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Meet
your dietician
Hi, I'm Jae Braun, AKA The Rebel Dietician,
I help people cut through the very loud wellness industry noise and step away from diet culture, fads, and wellness overconsumption disguised as “health.”
My work is:
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Strictly evidence-based, grounded in nutrition science and behaviour change
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Personalised to your body, lifestyle, and goals
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Focused on sustainable health, not quick fixes, food rules, or extremes
In an industry that thrives on urgency and confusion, my approach is calm, compassionate, and quietly rebellious. If you’re tired of being told to do more, restrict harder, or follow the next trend, you’re in the right place.
The offer
What's included in the February package?
Four x 1:1 dietician consultations
Online or conveniently at your home if you reside within the Cape Town CBD and surroundings
Ongoing adjustments as your body and life respond
Who this is for
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You feel overwhelmed by conflicting wellness advice
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You want professional guidance without shame or judgement
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You’re tired of quick fixes and want something sustainable
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You want clarity, structure, and support, not rules
A personalised nutrition and lifestyle plan
Education so that you understand the why, not just the what
This package supports
Improving metabolic health
Blood sugar, cholesterol, blood pressure management
Sustainable weight management
Building a healthy relationship with food, without dieting extremes
Digestive health and gut support
Supporting and optimising your microbiome
Hormonal health, libido and energy needs
Supporting life and age-related changes
Lifestyle habits that support long-term health
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